Scientific name:
Curcuma longa
Where they grow:
Southwestern Indian
When it was first named:
The binomial system (genus + species) was popularized by Linnaeus in 1753, although the plant was known and used for thousands of years prior, with ancient records dating back to 668-633 BC in Assyrian texts
Zone:
8-11
Growing conditions:
Sunlight: Full sun to partial shade (at least 6 hours).
Soil: Rich, loose, and well-draining.
Water: Keep consistently moist but not soggy; reduce watering when dormant in winter.
Temperature: Prefers warm, humid conditions (68–86°F) and should be protected from frost.
Benefits:
A powerful anti-inflammatory, antioxidant, arthritis, heart health, mood improvement and brain function.